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Nov 13th 2023

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甜菜根湯 -包菜，甜菜根，玉米，番茄，核桃，月桂葉，薑片，黑胡椒（後放亞麻籽油）蒸蝶豆花椰油糙米雜糧飯+黑豆栗子清炒.. see more

Nov 11th 2023

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五指毛桃鮑魚菇湯（清香，清甜😊很可以的一道湯） -五指毛桃，黃耆，薏仁，紅棗，當歸，薑片，淮山，玉米，枸杞子，鮑魚菇清.. see more

Nov 11th 2023

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給一點顏色瞧瞧😏 紅色星期一身心來個激活食甜菜根，甜椒，羽衣甘藍，紫包菜，番茄，大豆卵磷脂，亞麻籽，橄欖油，肉桂粉（.. see more

Nov 7th 2023

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番茄昆布菌菇味噌湯 -番茄，昆布，玉米，金針菇，香菇，薑片，薑母麻油，味噌，胡椒蒸紅麴毛豆長米雜糧飯清炒蘆筍甜椒 see more

Nov 7th 2023

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簡易純素蔬果優格碗綠色墊底～牛油果，香蕉，嫩菠菜，豆乳優格，亞麻籽粉，大豆卵磷脂，藻粉，肉桂粉，橄欖油色彩當頭～紫薯.. see more

Nov 5th 2023

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純素酸種薄底pizza 是青醬口味～簡易的波特菇和火箭菜不滿意昨天的pizza皮所以臨睡前叫醒酵母媽媽😂今早的730.. see more

Nov 5th 2023

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素菇茶（弟弟牌😄 清炒芥蘭花蒸紅麴糙米雜糧飯 see more

Nov 4th 2023

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昨晚某人喝著西芹濃湯說怎麼有像蘑菇湯又喃喃自語說很久沒有喝蘑菇湯又繼續說要是有pizza配著吃就更好 OK⋯需要這樣.. see more

Nov 4th 2023

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西芹蔬菜濃湯 -西芹，馬鈴薯，鷹嘴豆，羽衣甘藍，青豆，薑片，黑胡椒，鹽巴，腰果（橄欖油，核桃，黑胡椒）番茄柔丸子義大利.. see more

Nov 1st 2023

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紅棗花生雙蓮湯 -蓮藕，蓮子，紅皮花生，紅棗，胡蘿蔔，陳皮，枸杞清炒小白菜滷豆乾蒸金瓜栗子長米飯 see more

Oct 31st 2023

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黑豆淮山菌菇湯 -黑豆，紅棗，淮山，黃耆，巴西蘑菇，香菇，褐菇，核桃，枸杞薑絲菠菜玉米紅麴長米雜糧飯 see more

Oct 28th 2023

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紅棗黨參淮山菌菇湯 -紅棗，淮山，黨參，玉竹，黃耆，猴頭菇，羊肚菌，蟲草花，玉米，枸杞子（無調味）辣椒蕃薯葉蒸羊角豆.. see more

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Personal Profile

Name	Neo Bvelyn
Gender	Male
Member Since	2015
Location	Johor, Malaysia

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