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Bvelyn
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Bvelyn
Apr 12th 2022
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一人一小份,一人一個托盤 阿四把飯端給老爺 老爺O著嘴說:是坐月餐啊,菜色這樣豐富 是的老爺☺️只要你吃得開心滿意,你要..
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Bvelyn
Apr 11th 2022
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自製綜合堅果醬 堅果種子含豐富的營養,優質脂肪 每天來一勺是簡易也是快速補充營養 鼓勵單純使用烤熟後的堅果種子,無糖無油..
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Bvelyn
Apr 9th 2022
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天地清明,笑迎春風 一面接受歲月的傷 一面繼續仰望生活的光 清明節,簡易素食 祭拜祖先,給先人的尊重
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Bvelyn
Apr 8th 2022
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又見晚餐咯 胚芽糙米香味飯 香菇紅蘿蔔海帶芽味增湯 川燙生菜 豆皮燒G+蔬果G飯辣椒 時間過得快,感覺吃完下午茶不久而已..
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Bvelyn
Apr 7th 2022
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家裡沒有精緻白米,因為偏好粗糧 所以每餐的粥品飯類都是雜糧為主 加上各種種子,蔬菜,一鍋煮☺️ 就是很好的一餐 這次有加..
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Bvelyn
Apr 2nd 2022
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昨天留起來的甜菜根濃湯,加入長米一起煮 變成紅粉菲菲營養飯 幹炒咖喱天貝 清炒菜心 炸三角馬鈴薯(現成炸物 水煮玉米筍和..
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Bvelyn
Apr 2nd 2022
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下雨啊,吃酸辣芥菜啊😬 熱熱辣辣帶酸酸,進入肚子暖暖胃 我主要是番茄放多一些(給酸)就可以減少調味料 放有機辣椒乾,薑片..
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Bvelyn
Mar 30th 2022
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川燙菠菜香菇丸 乾煎炒飯(只用自製三味姜泥做味道 黑胡椒波特菇紫蘆筍 馬鈴薯番茄濃湯
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Bvelyn
Mar 28th 2022
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蔬食晚餐這樣煮☺️ 有機混合扁豆煮番茄(含洋蔥 乾煎黑胡椒馬鈴薯(小顆馬鈴薯連皮用水煮軟,後用植物奶油乾煎帶壓扁方式,放..
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Bvelyn
Mar 27th 2022
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待吃貨阿圓回家後, 鱷魚才敢把剩下不多的鮑魚菇拿出來 自己炸一碟吃到爽爽😂 搭配一碗金玉滿碗湯(金瓜連皮帶籽,腰豆,姜一..
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Bvelyn
Mar 25th 2022
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一鍋煮 南乳芋頭燜白菜(Happy Seed薑母麻油,老姜,辣椒段,芋頭,玉米筍,香菇,猴頭菇,蟲草花,白菜,紅蘿蔔~調..
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Bvelyn
Mar 18th 2022
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金瓜紅棗白玉菇牛蒡湯 (一樣隔水煮大概一個半小時,湯水清甜帶天然核桃油脂,無需調味亦美味) 汆燙蘆筍拌百合 (汆燙蘆筍拌..
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Personal Profile
Name
Neo Bvelyn
Gender
Male
Member Since
2015
Location
Johor, Malaysia
About Bvelyn
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