早安😁初14
早安,bling bling糙米黃薑椰油飯+rendang羊柔+印度炸饼+阿雜+水煮蛋
因為有緣認識一位超級好人營養師,聽她說用蒸飯的方式來煮飯會比較理想所以月華打從那天起就開始學steam飯😂呵呵呵⋯不過還是偶爾會拿捏不準啦,幸好這次糙米飯有熟軟不然老人又吃到嘴歪歪
糙米黃薑椰油飯是用一杯糙米飯泡水2h瀝乾,黃薑打泥,老薑一塊,丁香兩粒,八角兩朵,肉桂一根,椰油1tbsp,海鹽少許,適量水以隔水蒸的方式至熟,放少許葡萄乾燜就OK
Automatic TranslationGood morning😁the beginning of the 14
Good morning, bling bling brown rice yellow ginger coconut rice+rendang sheep soft+Indian fried bread+al hybrid+hard boiled eggs
Because destined to know a super good human nutritionist, listen to her say with a steamed rice a way to cook would be ideal so the shard from that day began to learn to steam rice😂hehehe⋯but still occasionally draw the line are not allowed., but fortunately this time the brown rice has cooked soft, or the elderly but also eat into the mouth crooked crooked
Brown rice yellow ginger coconut rice with a Cup of brown rice soaked in water for 2h to drain, yellow ginger playing in the mud, old ginger piece, cloves two pellets, star anise two flowers, cinnamon, coconut oil 1tbsp, and a pinch of sea salt, the amount of water to Steam the way to cooked, Put a pinch of raisins simmered it OK