哈哈哈😂早安吉祥！
月華沒有MondayBlue，只有MondayGreen😂
如果您和月華一樣是把整個雪櫃翻過來找食材，然後咕嚕咕嚕的滾出一顆西蘭花和小到不能在小的胡蘿蔔（出門之前買的有機蔬菜被我遺忘掉😅）然後您也只能認命的頭低低想辦法填飽肚子⋯就再挖出比拳頭還小的馬鈴薯，然後乾品怕死你😂（parsley），就黑胡椒，橄欖油⋯還有早前做好的冷凍麥圓麵包😁（steam軟就OK），還煮了三色藜麥
嗯⋯月華就用馬鈴薯的濃稠替代一般西式濃湯所用的鮮奶油或麵粉（比較健康的想法），然後水煮好所有的菜（除了胡蘿蔔保留完整）再用食物處理器加水攪打幼爛就OK
小火溫橄欖油和黑胡椒碎，加入蔬菜糊，加入剛才水煮的青菜湯水一起煮至滾，放入乾品怕死你，調味料就OK
把濃湯盛入盤內，放入三色藜麥，擺上胡蘿蔔，橄欖油在轉一圈就OK
Automatic TranslationHa ha ha😂Good morning, lucky you!
The shard is not MondayBlue, only MondayGreen😂
If you and the shard, as is the entire fridge upside down looking for the ingredients, and then slurped the hell out of a broccoli and small to be in a small carrot 蔔（before going out to buy the organic vegetables are I'm forgetting off the😅then you can only be appointed head low to think of a way to fill the stomach⋯'ll dig out than the fist also small potatoes, then Dry goods afraid of death you😂（parsley, black pepper, olive oil ... have also earlier done The Frozen wheat round bread😁steam soft is OK, but cooked Tri-Color quinoa
Well ... have shard it with a potato of a thick alternative to the generally Western-style chowder with heavy cream or flour（comparison of the health of the idea, and then boiled all the vegetables except for the carrots 蔔 retain full and then use a food processor add water, whisking the young rotten is OK
Small fire, warm the olive oil and black pepper crushed, add the vegetable paste, add just water to cook the vegetable soup water together and cook to rolling, into a dry goods afraid of death you, the seasoning is OK
The soup Sheng into the plate placed in a tri-color quinoa, put on the carrots 蔔, olive oil on the turn is OK
