今早還是一樣的慶佳節😂就沒打算開工的意思!
所以嘛⋯就有純素烏打印度煎餅😂哈哈哈
從網絡取得的食譜再經過少許更改(因為沒有食材😅但鐵齒的就想做)
無油的方式乾煎至微焦,熱熱吃帶點脆口😊常溫吃就是一般的印度煎餅,还可以雪藏多天😏要吃的時候再退冰微波加熱或小火乾煎即可
烏打印度煎餅
a)麵粉240g+亞麻籽粉6g+鹽1/3tsp+辣椒粉1/2tsp=混合均勻
b)椰奶/無糖豆漿60ml+椰子油10g=混合倒入步驟a的粉內拌均勻
c)水85-90ml=加入步驟b內揉均勻成軟團即可蓋濕布給休息10min
d)純素烏打150g蒸熟,壓爛,分10份各挫圓待用
e)步驟c的麵團取出各分10份,取一份麵團放在撒了麵粉的檯子上桿平,放入烏打再包起來捏緊封口待用(一一的包完10份)
f)把烏打麵糰桿平和薄,即可放入微溫無油的不沾平底鍋乾煎至熟(金黃帶微焦)即可。
Automatic TranslationThis morning still the same celebrate the holiday season😂didn't intend to start mean!
So.⋯have vegan Udon print degrees pancakes😂ha ha ha
From the network made the recipe and then after a little change, because there is no ingredients😅but Iron teeth of you want to do
Oil-free way to dry fry until slightly coke, and heat to eat with a crisp mouth😊room temperature, eat is the General Indian pancakes can also be frozen for many days😏to eat when further ice retreat Microwave Heating or small fire-dry-fried can be
Uma print degrees pancakes
a flour 240g+flax seed powder 6g+salt 1/3tsp+pepper powder 1/2tsp=mixed
b)coconut milk/unsweetened soy milk 60ml+coconut oil 10g=mixed pour into the step a of the powder within the mix
c Water 85-90ml=added in step b and knead evenly into a soft group can cover a damp cloth to rest for 10min
d vegan Udon hit 150g steamed, the pressure rotten, split 10 parts of each of the setback of the circle to be used
e step c of the dough is taken out of each 10 parts, take a dough on dusted flour table the upper level, into the Ukraine to fight then pack up and pinch the seal to be used by one pack complete 10.
f the Ukraine playing surface 糰 rod is level and thin, can be placed in a microwave heated Without oil in the non stick pan dry fry until cooked(Golden yellow with a micro-focus.