今天太太休息日,無需大刀為家人準備膳食
但也得亮出小刀為自己準備簡易早餐😂
就雪櫃有什麼就給它拖出來用,煮好集合才覺得有點雜八郎🤣就幸好是自己吃不然又遭白眼
就有營養good good的三色藜麥豆乾扒
(豆乾,煮熟三色藜麥,燕麥,蘿蔔,青辣椒,怕死你,營養酵母,椰子粉,黃薑粉,蔬菜調味料)
就有山姑月華第一次買的黃金菇😂拿來和蘆筍一起以橄欖油煮黑胡椒
還有番茄拌炒黃豆芽
然後😬繼續挖蔬果做沙拉
有柚子,日本黃瓜,番茄,芒果
調自己認為的亞洲瘋味檸香三味露😂哈哈哈
(檸檬汁,素余露,黑糖蜜,辣椒碎片,白芝麻,痲瘋葉)搞定!
Automatic TranslationToday Mrs. day, without the sword for the family to prepare meals
But also flashed a knife to prepare their own simple Breakfast😂
On a refrigerator what it is to drag it out, cook good collection only feel a bit hetero-eight francs🤣will thankfully be own to eat or another by dirty looks
It has nutrients good, good Tri-Color quinoa tofu steak
(Bean dry, cooked Tri-Color quinoa, oats, dill 蔔, green peppers, afraid to die you, nutritional yeast, coconut powder, yellow ginger powder, vegetable seasoning)
There is a mountain regardless of the shard for the first time to buy the gold mushroom😂brought and asparagus together with the olive oil to cook black pepper
And tomato stir-fry bean sprouts
Then😬continue to dig fruits and vegetables to make a salad
With Yuzu, Japanese cucumber, tomato, Mango
Conditioning yourself to think of Asian crazy delicious lemon fragrance three taste exposed😂ha ha ha
(Lemon juice, su Yu dew, brown sugar and honey, pepper pieces, sesame seeds, and 痲 crazy leaf)to get!