因為吃素後就很難吃到媽媽煮的古早味😬
也因為想念那個味道所以就得靠著記憶中的味道而煮
就這一道蒸鱈魚也是媽媽以前時常煮的,沒有繁雜的步驟🙂就把素麥鱈魚擺在盤子裡,放入薑片,番茄,鹹水梅,辣椒絲,香菇絲,油和低鹽醬清混合淋上去就可以拿去steam
然後,炸一道在有機店吃過的炸燕麥豆乾
印象中,簡單沒特地添加調味料所以我也簡單炸😊
有機海苔豆乾切塊,沾麵糊後在沾燕麥給回潮🙂中小火炸金黃即可
一樣,搭蒸蘭花椰油胚芽糙米燕麥飯
Automatic TranslationAs a vegetarian it is difficult to eat to the mother to cook the old days, the smell😬
Also because miss that taste so much against the memory of the taste and cooking
This together with the steamed COD is also mother used to often cook, no complicated steps🙂put the Prime wheat cod fish swing in the dish, put ginger slices, tomato, salt water plum, pepper Silk, mushrooms Silk, oil and low-salt sauce clear mixed shower on the go you can take it to steam
Then, fried together in an organic shop to eat the fried oats beans, dry
Impression that simple didn't specifically add the seasonings so I did a simple fried😊
Organic seaweed tofu into cubes, dip in batter after the moistened oats to the resurgence🙂small fire fried Golden yellow and can be
Like, take the steaming Orchid coconut germ brown rice oatmeal rice