繼續的冷冷天,繼續的爲吃忙
因為冷所以故意做麵包😂希望藉著搓揉動作而增加身體的暖和度
然後取有機高山黑糯米和紅棗泡水給軟,準備煮紅棗黑糯米漿來暖胃
就程序沒打叉所以順順的在早上七點有得吃☺️
就如圖所示🙂
今早有喝有機紅棗黑糯米漿,純素有機胚芽全麥麵包搭純素黑芝麻抹醬,藍莓少許就OK
Automatic TranslationContinue to the cold day, continue to eat busy.
Because of the cold, so deliberately make bread😂hope by the rubbing action and increase the body's warm degrees
Then take organic Alpine black glutinous rice and red dates soaked in water to soft, ready to cook jujube black rice slurry to warm the stomach
On the program didn't beat the fork so the CIS of seven in the morning has to eat☺lol
As shown🙂
This morning have to drink organic jujube black rice syrup, vegan organic germ whole wheat bread take the vegan black sesame wiping sauce, blueberries, a little is OK