因為是自己吃,所以就盡量簡單無添加☺️
就有口感紮實的純素無蛋無奶無粉的香蕉燕麥煎餅搭略煎香蕉(沒有打豆漿所以用甜菜根燕麥奶替代)
然後看見菠菜😬就抓一把來涼拌好了
然後又玩純素低糖糙米粉葵花籽燕麥餅☺️因為不想太甜所以臨時用葵花籽替代蔓越梅
雪櫃還有原味優格,拿出來待回溫少許乾杯好了
謝謝玉佩学姐又给我好料玩😂这次是有機糙米粉,打開袋子就有股淡淡的糙米香味
它可以替代低粉,可以做蛋糕餅乾和鬆餅☺️
Automatic TranslationBecause it is their own to eat, so it as simple as possible without adding☺lol
Have a taste of doing real vegan no eggs no dairy no flour banana oat pancakes take slightly fried banana did not play the soy milk so the beet root oat milk alternative
Then saw the spinach😬just grab a handful to the salad well
Then play the vegan low-sugar brown rice flour sunflower oat bread☺I like because don't want too sweet so temporary with a sunflower seed alternative to vine, the more plum
The refrigerator also plain yogurt, out to be back to the temperature a little toast to the good
Thank you Jade sister also gave me good material to play😂this is organic brown rice powder, open the Bag just a hint of brown rice flavor
It can replace low-powder, can make cakes cookies and muffins☺lol