Automatic TranslationYou are what you eat
This sentence, I agree
To eat, in fact, not only is pure to eat⋯
Food, in fact, not only is the memory level to provide heat and physical
What to eat, what kind of cuisine⋯are is our own choice to make it into a nutritional or toxic
Understand your physique of the most important, and then from the diet to start with
Careful observation, you will feel physically and your communication

PostScript: from time to time to yourself to do some small biscuits with a side of HOU, not greedy but try not to give yourself hungry😬
Because the body is only a pair, take good care of yourself only to worthy parents