這是月華每次不得空而煮的一鍋印度飯（Kitchari）
簡單快速又營養豐富😊正符合我喜歡印度香料的胃
一般上是用beras basmati，但是要煮給老玩童所以還是用回適合的白米飯搭開邊綠豆😂然後再放薑黃粉稍微掩蓋開邊綠豆（不然阿爸又白眼）
妳就當它一般煮鹹飯程序就OK，無須搞工
然後再用自養的有機黃豆tempeh隨意炒酸甜拌痲瘋柑葉就OK
Automatic TranslationThis is the shard every time not empty and the Cook one-pot Indian rice Kitchari）
Simple, fast and nutritious😊is in line with my favorite Indian spices stomach
Generally with beras basmati, but you want to cook to the old play the child so with the back for the white rice to catch the open side of green beans😂then put ginger yellow powder slightly cover the open side of green beans（or Abba and glares）
You will when it is generally boiled in salty meal program is OK, no need to engage in work
Then with autotrophic organic soy tempeh feel free to fry sweet and sour mix 痲 crazy citrus leaf OK
