今早得出力,因為自製素羊肉😅
昨晚想偷懶要買素羊肉,結果先生說不喜歡外面的現成品😰因為有一個味道,就因為他那句話⋯我投降
其實用食物處理器攪碎很省工省時,可是口感上就差很多⋯因為想身邊人多接觸和接受素食,所以會以他們喜歡的方式和口感為主😊就因為如此,我認命的用古早方式來完成
就香菇腳泡發,用古早石頭敲搥打扁再拔絲😬再打碎薑塊,鹽巴,蔬菜調味料,全麥麵粉(麵粉都可以)混合均勻可以捏緊成團不散開就OK,給入味一個小時再炸熟就Ok
因為出力太多肚子提早餓,要塗麵包才知道抹醬見底😣真的是lucky到不得了⋯
又回廚房小火炒熟花生和黑芝麻,趕緊給吹風降溫,去了花生皮再把它丢進養生機和黑芝麻一起攪爛出油幼咪咪就OK(無油無糖版)
一包500g有機花生+一包200g有機黑芝麻就OK(有吃甜的可自行加蔗糖/黑糖)
然後以狂風掃落葉的速度吃掉麵包😂
因為麵包今天到期,还剩下三片🤔就爬網用了Carol老師的椰糖香蕉麵包布丁食譜來處理掉麵包(第一次有用椰奶烤麵包布丁所以有香😁)
又回廚房,看見殘留的花生芝麻醬在養生機內又可惜🤔所以又轉身取了半杯的有機能量粥(藜麥,小米,蕎麥)兩顆去殼紅棗,和適量黑糖,加入1200的水量打米漿就OK
Automatic TranslationThis morning the draw force, because homemade Prime lamb😅
Last night, want to be lazy you want to buy Prime Lamb, the result says Mr. did not like the outside of readymade😰because there is a taste, just because he phrase⋯I surrender
In fact, with the food processor blending it saving time and labor, but on the palate it is a lot worse⋯because I wanted to be around more people contact and to accept vegetarian, so will be the way they like and taste as the main😊because of this, I appointed with the old way to the finish
On the mushroom Foot Soak made with old stones to knock strike hit flat and then drawing😬and then smashed ginger pieces, salt, vegetable seasoning, whole wheat flour(the flour can be mixed evenly can be clenched into a group does not spread it OK to marinate for an hour and then fried and cooked just Ok
Because the force is too much belly early hungry, to be coated bread only know to wipe the sauce and see the bottom😣is really lucky to.⋯
Went back to the kitchen to a small fire fried peanut and black sesame, hurried to the blowing wind cool down, went to the peanut skin and then throw it into the Wellness machine and black sesame seeds together and stir Rotten oil young Mimi is OK, oil-free sugar-free version
A pack of 500g organic peanuts+a pack of 200g organic black sesame seeds is OK to eat sweet self add sugar/brown sugar)
And then to the wind-swept fallen leaves speed eat bread😂
Because the bread due today, but also the remaining three sheets of🤔Will Crawl with Carol teacher of coconut sugar banana bread pudding recipe to deal out bread for the first time useful the coconut milk toast bread pudding so there is a fragrance😁)
Went back to the kitchen, saw the residual peanut tahini in the health machine and pity🤔so turn around and take a half a Cup of organic energy porridge(quinoa, millet, buckwheat two pieces to the shell dates, and the amount of brown sugar, add 1200 to the amount of water to hit the rice milk is OK