今早簡單煮,是月華自己喜歡的方式
就做了麻香耗油豆包卷(裡面只有蘿蔔,金針菇,蘆筍)搭姜味紅糙米飯
然後打馬蹄薏仁紅糙米漿,放少許的黑糖蜜是長輩喝的☺️月華就無糖先取出來。
然後做沙拉,就綜合薩拉菜+鷹嘴豆+小番茄+蔓越莓+黑橄欖+葵花籽+黑白芝麻+酵母粉+大豆卵磷脂+雲水正食的大豆美乃滋
額外加多兩根香蕉(因為怕吃不飽🤣)
Automatic TranslationThis morning, simple to cook, is to shard your favorite way
It is made of hemp aroma oil consumption bean bag volumes only rose 蔔, mushroom, asparagus)take ginger red brown rice
Then hit Horseshoe barley red rice brown syrup, put a little brown sugar and honey is the elders drink☺I like The Shard is sugar-free first taken out.
Then make a salad, they integrated Sara dish+chickpea+small tomato+cranberry+black olives+sunflower seeds+black sesame seeds+yeast powder+soy lecithin+cloud water are eating soy mayonnaise
Extra plus two more bananas because afraid to eat🤣)