今早有潤肺羅漢果西洋菜湯，蒸紅糙米飯，海苔醬汁燜海苔豆乾😂金瓜胖子
月華halo找弟弟教煮簡單經濟湯來潤一潤🤣
所以就有今早的潤肺羅漢果西洋菜湯
食材就西洋菜，紅棗去核數顆，姜一小塊，南北杏，羅漢果半顆，適量水煮開再小火慢煮至出味就OK（無需再放任何調味料，湯底已經很甘甜👍）
就拿出有機海苔豆乾🤔然後⋯不知要煮什麼好！挖了雪櫃就決定讓豆乾海苔到底🤣哈哈哈
半片海苔泡水給軟再加少許水打爛備用
溫油炒香姜和辣椒片，加入切丁海苔豆乾拌一拌，加入海苔泥和醬油燜至微乾身，才放少許牛蒡粉就OK收工。
然後又把蒸好待涼的金瓜胖子抓出來檢查，再排美美咔嚓拍照😂
Automatic TranslationThis morning, with lungs of mangosteen watercress soup, steamed red brown rice, seaweed sauce braised seaweed tofu😂pumpkin fat
The Shard halo find brother taught to cook simple and economical soup to run a profitable🤣
So there is this morning's lungs and mangosteen watercress soup
Ingredients on the watercress, red dates to go nuclear, number of stars, Ginger a small block, North and South apricot, mangosteen half, the amount of water to boil then small fire slow cook until the flavor is OK no need to put any seasoning, the soup base has a very sweet👍）
Just come up with organic seaweed tofu🤔then⋯don't want to cook anything good! Dig up the Sharon decided to let the beans dry seaweed in the end🤣ha ha ha
Half sheet nori seaweed soaked in water to soft then add a little water to smash the spare
Warm the oil and saute the ginger and chili flakes, add diced Nori Bean dry Mix A and mix, add the seaweed mud and soy sauce simmer until slightly dry body, only to put a pinch of burdock powder on OK to call it a day.
Then again steamed to be cool gourds fat man caught out check, and then rows of beautiful beauty-click photo😂
