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A Delicious KindMoment..
Jun 27th 2023, 4:10PM
Like this delicious KindMoment!
曾經有多怕，如今就有多愛☺️
說的就是甜菜根
曾經不懂甜菜根的好，所以嫌棄它的土
後來得知它的妙，所以培養習慣它的味
不知不覺已經融入我的飲食習慣
煮湯，涼拌，吐司，沙拉，果昔，優格碗
都OK
剛剛打的紅果蔬，很好喝👌
甜菜根，香蕉，蘿蔔，薑片，檸檬，優格，羽衣甘藍，紫包菜，桑椹，橄欖油
-適量的在補鐵裡加維C，可以幫助更好吸收
為了實現甜菜根自由
所以會購買有機甜菜根粉放著用
有時候看見有機甜菜根也會一次過買，然後自己處理切塊再冷凍收著
有機檸檬汁也是買了以備不時之需
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