鷹嘴豆芝麻糙米漿來了☺️
取泡發的鷹嘴豆和糙米,烤熟的黑芝麻一起放入豆漿機裡煮成米漿後再加入適量冰糖就OK喝😁
其實我蠻喜歡用鷹嘴豆,因為它有股說不出的特殊香🤔有點像栗子也覺得它比黃豆來得香滑味☺️把它和五穀雜糧打成漿水會有特別和諧😋
它是低糖食物,胺基酸是燕麥的三倍👍🏻且具有人體必有的八種胺基酸。富含異黃酮,豆芽素等活性成分和膳食纖維,有降血糖和血脂的作用,還有豐富的抗發炎功能因子。它還可以用來治療支氣管炎、黏膜炎、便秘、痢疾、腸胃脹風、皮膚瘙癢、糖尿病、高血脂等疾病
Automatic TranslationGarbanzo beans, sesame brown rice syrup.☺️
To soak the chickpeas and brown rice, and roasted black sesame seeds together, put into the soy milk machine do milk then add enough ice candy is OK to drink this
Actually, I like to use garbanzo beans, because it has the unit, not the special fragrance of this a bit like chestnuts too, like it better than soy beans to be smooth. taste☺️it and five kinds of grains to become detached from the water will have a special harmony of the
It is a low sugar food, the amino acid is oatmeal three times the and the human body necessary eight kinds of amino acid. Rich in different flavonoids, bean sprout elements of active ingredients and dietary fiber, reduce blood sugar and blood lipids, rich in anti-inflammatory function of factors. It can also be used for the treatment of bronchitis, mucous membrane inflammation, constipation, diarrhoea, stomach bloating, wind, skin itching, diabetes, high blood lipid diseases