#黑胡椒通心粉
曾聽一些人說,素食很不容易,很難變通,沒有蔥蒜葷腥提味,實在不知道該如何煮出讓家人滿意的菜餚。確實,一開始接觸素食,我也無從下手,但這都需要透過學習。現在網絡發達,透過媒體,其實要學習素食料理真的易如反掌,關鍵是那份誠意與堅持。
素食其實很簡單,簡簡單單的配料,簡簡單單的一道,養身也養心。杏鮑菇的鮮甜味很棒,配搭任何料理都有提鮮的作用,完全不需要提味添加劑。
獻上簡易食譜:
義大利通心粉:一人份,煮熟備用
杏鮑菇:一顆,切片
紅蘿蔔:適量,切絲
小芹菜梗:適量,切段
素火腿,適量(可以不要)
調味:
研磨黑胡椒、海鹽,橄欖油
作法:
將鍋子燒半熱,一匙橄欖油煎一煎火腿,再加入所有食材炒均,灑上研磨黑胡椒及海鹽即可。
Automatic Translation#Black pepper pasta
Have heard some people say that vegetarian is not easy, it is difficult to work around, no onion garlic 荤腥 flavor, really don't know how to cook to sell the family satisfied with the dishes. Indeed, a start contact vegetarian, I'm also unable to start, but this needs through learning. Now the network developed, through the media, in fact, to learn vegetarian cooking really is easy as pie, the key is that sincerity and persistence.
Vegetarian is actually very simple, simple ingredients, simple dish, nourishing the body but also nourishing the heart. Mushroom fresh sweet taste great with any cuisine there are mention fresh role, completely without flavor additives.
Offer a simple recipe:
Italian pasta: a man of parts, cooked spare
Mushroom: a single, sliced
Carrot: moderate, cut wire
Small celery stem: moderate, cut into sections
Prime Ham, the amount can not)
Seasoning:
Grinding black pepper, sea salt, olive oil
Approach:
Will Pot burn hot half and a spoonful of olive oil to fry a fried ham, then add all ingredients and fry, sprinkle with a grinding of black pepper and sea salt.