一天工作後,回家還得親自下廚,對許多人來說是件苦差事,對我來說卻是一種享受,更是一種壓力的釋放,因為當你關掉工作腦,將注意力轉移到「食物上」,實際上是種非常有效的放鬆、減壓的方式。
早晨隨意烹調,也是一種幸福,比起在外用餐更能獲得成就感,就總覺得自己亂亂煮都很好吃😋
所以結論是:亂煮,也可以很好吃;簡單煮,即便泡麵,也營養豐富😂
因為那是自己想要的味道😄
#分享我的單人亂煮餐
#一個人的素食也可以很好吃
#超方便有趣的單人電燒鍋
Automatic TranslationOne day after work, go home cook for many people is a chore, for me it is a treat, it is a pressure release, as when you turn off the work brain, the attention is transferred to"on food", in fact, is a kind of very effective relaxation, decompression of the way.
In the morning free cooking, is also a kind of happiness, compared to the outside dining can get a sense of accomplishment, it always felt chaotic mess cook are very delicious😋
So the conclusion is: mess cook, and can also be very delicious; easy to cook, even if the instant noodles, but also nutrient-rich😂
Because that's what you want taste😄
#Share I single Mess-cooked meals
#A person is a vegetarian can also be very tasty
#Super easy fun single electric cooker