今日晚餐吃西餐,美味的意大利面~😋
偶尔吃素料,炸薯条,平衡一下自己~😄
消化完就要做运动了~💪🏾
今天运动以plank为主,专注在腹部肌肉~
明天准备跑十一公里~🏃🏿
Automatic TranslationToday dinner eat Western food, delicious pasta to😋
The occasional vegetarian feed, French fries, balance yourself to😄
Digestion is finished will be moving to💪🏾
Today the movement in a plank-based, focus on the abdominal muscles to
Tomorrow get ready to run the eleven Kilometers to🏃🏿