周一无肉日。素花生莲藕汤 ( 3 人份 )
食材 :
莲藕—小条切片
花生半小碗
猴头菇五粒
玉竹六片
红棗六粒
红罗卜半条切小块
杞子少许
水约1400 ml 或所设定最高水位以下
调味料随喜:盐和素鲍鱼汁
做法:把全部食材除了杞子放进气压锅里煮 30 分种,待气压放出,放入调味和杞子既可上菜。
Automatic TranslationMonday meat-free day. Pixel peanut Lotus root soup ( 3 servings )
Ingredients :
Lotus root—a small strip sliced
Peanut half a small bowl
Hericium five grains
Polygonatum six pieces
Jujube six grains
Red Luo BU half of the cut small pieces
Wolfberries a pinch
Water about 1400 ml or the set highest water level the following
Seasoning rejoice: salt and vegetarian abalone sauce
Practice: put all ingredients except Wolfberries into the pressure pan and cook for 30 minutes, until the pressure release, into the seasoning and gardenias both may be serving.