Meatless Monday is a concept that inspires one to kickstart a new week in a mindful way for our health, for animals and for the planet... like this purdy lil Overnight Oat Chia Jar with Chunky Guava Sauce.

I created this simple recipe for the participants of the inaugural Health Activate Program launched by @pbh4all last month. The results of those 14 days were extraordinary, with overall improvements in blood sugar levels, blood pressure, cholesterol and weight loss. If you missed it, the program runs again on 9th August with its 14-Day Program AND now a 7-Day version!

Today is the last day to apply at https://www.pbhall.org/.