Some of the gorgeous meals I enjoyed in the second week of Plant-Based Health Alliance's 14-Day Clean Eating Challenge. Look at all dem colours!

My friend and cousin immersed themselves into the program and their blood test results that came back afterwards were remarkable. Their impression of eating healthy AND plant-based was totally transformed thanks to the carefully curated menu by Chef Dave and they have already adopted elements of the program into their daily lifestyle.

What I loved about their experiences was how positive-minded they both were right to the end. Mindset is such an overlooked part of a health journey and is integral to success and sustainability.