Main Course

Frequent consumption of Hakka Lei Cha Promote good health and improve vitality as it contains numerous benefits.

1. high in fiber and rich in nutrients
2. help digestion and constipation
3. low fat and low cholesterol
4. effective for health and weight management
5. drains excess body fluits
6. help body detoxification
7. enhance relaxation and promote good sleep
8. improve skin texture

常吃绿禾客家擂茶的好处：

1. 富含纤维和营养
2. 帮助消化和减低便秘
3. 低油和低胆固醇
4. 有效减低体重
5. 帮助身体排毒
6。 帮助消除水肿
7.帮助放松和睡眠
8.让皮肤更光滑

Ingredients: Green Tea leaves, sesame seeds, qian shi, lily bulbous, poria, gingka, arberdeen tree vegetable, choy sum, carrot, long beans, radish, tofu, 7 boosters, basil leaves, parsley, mint
材料：优质绿茶叶，芝麻，芡实，百合，茯苓，银柳，树仔菜，菜心，红萝卜，长豆，菜谱，白页豆腐，七宝粉，九层塔，苦粒心，薄荷