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A Delicious KindMoment..
Aug 20th 2021, 1:10PM
Like this delicious KindMoment!
有专家说三高的人不适合喝汤，说喝汤会引发高血糖，高血脂，高胆固醇.....
这个说法没有对或错，只有在适当的时候喝适当的汤水，加上适合的食材和煲汤的方法，和正确的喝汤方法，才能享受到汤水给身体的好处😊
当然我们 #素汤 因为是用坚果类或少少量的食用油或素肉或豆类来取代肉类，所以不必担心会喝出高脂肪，高胆固醇， 更不用担心喝进生长激素😎
今天就煲了芡实薏仁莲子百合无花果莲藕素汤🥣
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