Banana Protein Smoothie/Shake (Ibs Safe) Recipe, by KindMeal Chef | KindMeal.my

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Banana Protein Smoothie/Shake (Ibs Safe)

Time

5 Mins

Servings

1

Diet Restriction

- - -

Rating

0 Votes

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Secret Ingredients

1 1/2 cups soymilk (i use regular skim milk as it doesn't bother my ibs) or 1 1/2 cups rice milk (i use regular skim milk as it doesn't bother my ibs)
1 banana , ripe (i slice and freeze first)
3/4 tablespoon peanut butter

Directions

Blend all in blender or magic bullet until smooth.
Enjoy!

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