Raw vegan focaccia recipe by @rawveganmamma Kate Duma in her eBook “Rawlicious For Kids: Breads, Spreads, And Smiles”
✅Delight your little ones with low-fat recipes that are both delicious and nutritious, perfect for their tastes ✅Includes the best broccoli bread recipe that kids can't get enough of ✅Prepare delicious spreads in advance for quick and easy meals anytime Regular Price: US$30 but now you can get this eBook, my Korean BBQ Party online course and 30 over eBooks & courses on vibrant and raw living for just USD49. RAW VEGAN FOCACCIA RECIPE Thanks Kate for letting me share the recipe. I will post a video soon on how I made it. Makes 1, serves 2
INGREDIENTS 1 cup sprouted buckwheat ( 200g ) 1 cup peeled, chopped courgettes ( 150g ) 1/2 cup soaked almonds, skin off (70g) 1 tbs ACV 1/2 cup chopped onion ( 26g ) 1/2 cup water 1 medjool date ( 8g ) 2 tbs psyllium husk
DIRECTIONS Process all the ingredients , except psyllium husk into a smooth dough. Add psyllium husk and fully process into a dough.
Shape the dough into a circle about 4-5 mm thick. Put the toppings and dehydrate on non stick sheet for 6 hours, turn over and dehydrate on mesh tray for 2 hours.
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