Vegan Omega 3 Guide: Ala, Dha, & Epa Fats - Vegan.com

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by Vegan.com, 27 March 2020

Fish oil carries some important omega 3 fats, but there's killing involved, damage to marine ecosystems, and you have to worry about whether the fish came from clean waters. Luckily, you can easily get the very same fats from vegan sources!

Source: Vegan.com
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