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Our Self-care Tip This Week Is To Pay Attention To What You''re Eating. Sure, You..
Our self-care tip this week is to pay attention to what you're eating. 😊 Sure, you may have stocked up on instant ramen on your last trip to the grocery store (don't worry—we don't blame you!) but don't forget to get enough nutrients during quarantine, too. Try incorporating plant-based foods and a rainbow of fruits and veggies into your day to get a range of vitamins. 🌈 When you eat plant-based, you'll also feel great knowing that nobody was harmed for your meal, so it's a win-win! Check out loveveg.com for recipes and tips.
Source: Animal Equality
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