Wellness Wednesday Tip Keep Hydrated Studies Have Shown That Dehydration Can Eve..

by Animal Equality, 07 May 2020

Wellness Wednesday tip: Keep hydrated! 💧 Studies have shown that dehydration can even lead to higher stress levels! It can be busy to forget to drink water, especially if you're busy at home. Set reminders on your phone throughout the day or keep a big reusable water bottle somewhere that's always within reach and view.

In moderate climates you should aim to drink six to eight glasses of water or other fluids a day. You need more if you're living in a warmer climate—like these cuties! 🐷

Source: Animal Equality « Back To Articles

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