Do you know the difference?

by KindMeal.my, 23 February 2016

Do you know the difference?

Veganism is commonly mistaken with vegetarianism. Vegetarians do not eat food that contain fish, meat or poultry. It is a part of veganism but in addition, vegans do not eat or use animal products.

The vegan diet depends on fruits, vegetables, grains, greens, seeds, legumes and nuts. Veganism can be the diet or the addition of the strict lifestyle of not using animal products. There are different levels of how strictly people expand their vegan lifestyle.

People become vegan primarily because of their compassion towards animals and the environment and/or to improve their health.

The wide variety of vegans and the benefits open the door of a vegan lifestyle to everyone.

We can begin our journey towards a healthier and more compassionate diet at http://KindMeal.my.

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